(562)716 7064 [email protected]

About Vital Fitness

Mission and Specialties

Our mission and specialty are to provide professional, convenient and caring fitness programs for homebound individuals, post physical therapy and for the very independent active aging.  If you have exhausted your physical therapy visits and want to maintain or improve your condition, Vital Fitness, LLC is the right company for you!  We develop customized evidence-based exercises to achieve your personal goals. Any orthopedic and chronic conditions, we can also provide programs.  Fall Prevention and Balance Training programs provided based on a balance and gait assessment. Through training and education, we help our clients improve mobility, function, and wellness.  We are a mobile company with years of medical experience, providing one on one training coming to your doorstep!

History

Established in 2006.

Vital Fitness, LLC was established in Lakewood CA. We provide home fitness for seniors, homebound individuals, and for the active aging.  We have over twenty years of experience in Orthopedic and chronic conditions, post-rehab, balance training, fall prevention, therapy rehab fitness, pilates fitness, and aquatic rehab fitness.  Programs are customized with evidence-based exercises specifically to the individual’s goals.  We service Los Angeles and Orange County areas.

About

My Story.
 My Mission.

I have over 24 years working in the medical industry with Physical Therapy.  Professional experiences which include:  Orthopedic and Chronic conditions, Aquatic therapy/fitness, Sports physical therapy, Functional training, Body mechanics, Back Stabilization techniques, Manual therapy, Therapeutic/Sports massage, Vestibular rehabilitation for Dizziness and Balance Disorders.  Gilbert consults and develops fitness programs for home, gym members, seniors, frail elderly, and post-rehab clients.

Fitness

 

Balance Training

 

Home Gym

 

Gilbert Orbeso

Personal Trainer & Rehab Fitness Specialist

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